Yog Saa Hung

Witness
the
Divine Flow of Meditation
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Services

Offers practices that support your personal and spiritual development

Yoga

Learn Healing Meditation Techniques
Simple yet effective Techniques that brings relief and healing in short time

Pranayam

Explore Breathing Techniques
Connect with Prana, the healing factor Learn rare and secret techniques

Asana

Improve Physical Health
With simple Postures Improving flexibility and strength

Meditation

Sharpen Mental Abilities
With advance meditation practices find your unique talent and gift

Emotional Support

Enhance Emotional Regulation
By transforming negative emotions into positive emotions Find the balance in psycho-social dynamics

Intuitive Guidance

Rediscover the Spiritual Self
As you persist and persevere in daily yoga practice.

Customized Yoga Regimen with Flexible Prices

Meditation classes including Breathing practicies focusing on mindfulness and awakening, realizing your true self and reminding yourself of your true mission in life.

Techniques of Controlling the Body & the Mind

Balance and wholeness … the fulfillment of being human
This is our deepest, most in depth meditation program. If you are serious about meditation and ready to enjoy its benefits at the most profound levels, this program is for you.

Therapeutic Yoga For Relaxation

Practice helps you to relax and energizes the body and mind, bringing vitality, flexibility, strength, concentration, self-confidence and mental calm.
Even in simple asanas, one is experiencing the three levels of quest: the external quest, which brings firmness of the body; the internal quest, which brings steadiness of intelligence; and the innermost quest, which brings benevolence of spirit.